Get a free PDF version of Dr. Simeons’ Manuscript Pounds and Inches: A New Approach to Obesity below! Enjoy our free download of Dr. Simeons’ Manuscript . Even though there ARE some modifications that many are making to the original protocol that Dr. Simeons created, including myself, with what I feel is success. This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches .

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Dr Simeons Manuscript Pounds And Inches

Enjoy our free download of Dr. Looking to find out more information about the HCG Diet?

aimeons A Steak Day is a day when you eat nothing for breakfast or lunch, but drink plenty of fluids throughout the day. Even though there ARE some modifications that many are making to the original protocol that Dr. This phase of the diet lasts from Day 3 to a minimum of Day 23 up to a maximum of Day It is important that you follow this and only this food sr if you want the absolute best results on the Pounds and Inches Away Program.


They should be about the height and width of a pencil. It is your responsibility to speak dd your physician about anything medical related. I found being armed with this knowledge to be really important because the diet is not easy.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

Knowing these details helps us to take the protocol seriously even during…. I cannot open the copy up! Only one tablespoonful of milk allowed in 24 hours.

Simeons warned about not […]. Then in the second 3-week period, you can slowly start to add healthy sugars and starches back into your diet.

The next morning when you weigh in, you should be back within 2 lbs of your supplement date weight. Her book is kind of the modern day Pounds and Inches if you will.

Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

To control weight for the rest of your life, just weigh yourself daily. Click below and start exploring more now In fact, it is discouraged unless you have been on an exercise routine for 6 weeks or icnhes before starting the Pounds and Inches Away plan. I am NOT a medical professional in any way, shape or form. This will piunds flush the fat from your system.


There are very few brands that offer completely oil-free options. In the first few days of the diet, you may experience slight headaches.

During this time you will follow the very specific food list. It was not part of Dr. These days consist of taking your supplement and eating high-fat food without making yourself sick.

Just wanted to thank you a lot for the website! Don’t Waste Your Inchhes Your vegetable and protein must be eaten together at meal times. Dinner The same four choices as the lunch menu listed above.

HCG Phase 3 Information: Aspirin or Ibuprofen are allowed as long as they are not gel caps or sugar-coated. Simeons’ full manuscript, you will learn a lot of the science behind how the hormone works within your body to cause the fast weight loss.

Notify me of follow-up comments by email. They may be drunk in any quantity and at all times on the diet. Still want more info? Pounnds off hCG Diet:

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